healthy living. Yes, exercising on our AMAZING cardio units is ideal to having in your regular workout routine -- I mean what better way to amp up your cardiovascular health and burn up some calories than by watching your favorite show to pass the minutes by.BUT it is only 1/2 of the equation to maintaining a healthy lifestyle...
FOR THE LOVE OF FOOD!
Nutrition is the other half and we'll be posting some of our favorite recipes in addition to our creative renditions!
FOR THE LOVE OF FITNESS!
We also love finding new fun workout programs and moves so we'd love to hear your favorites and we'll post ours here as well.
Here's to you and your pursuit of a healthy lifestyle both inside and out!
Springtime Chicken Recipe (fitnessmagazine)
CHICKEN
8oz low fat plain yogurt
3Tbs balsamic vinegar
8 thin-cut boneless, skinless chicken-breast halves (1.5lbs about)
*Marinate for at least 1 hour and throw on a skillet!
Exercise. Enterain. Enjoy. >>>MOTUSUSA.COM>>
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